This week I wanted to write about fitness and exercise, and how important that has been to me, my life, my recovery in the past, and my current recovery. I’ve always enjoyed being fit, and my previous job demanded physical excellence in all aspects. When I got...
My favorite thing about our daily routine is the fact that we get the privilege of going to the gym each morning. I have some weightless goals and power lifting goals that I would like to meet. I was lifting weights for my first couple months and now I’m doing cardio...
Are you thinking of kicking habits of alcohol and drug abuse and just don’t know how to go about doing it? Or do you know someone you feel is an addict? In May,a residential treatment center, located in Flagstaff, Arizona called, Back2Basics Sober Living opened its’...